Discover the Passion Behind Brian Stokes Coaching!
About Brian
As a Royal Marines Commando and former firefighter, sports, and fitness have always been integral to my accomplishments. As a multi-disciplined sports athlete, I have represented Great Britain age groups in Triathlon at various distances, excelled in Bobsleigh, Rugby League and Union.
Always eager to adapt and learn about all triathlon disciplines, I have embraced each one, including competing in National Championships in the velodrome, Criterium racing, Ultra marathons, and attempting world records, including cycling 100 miles underwater. Having recently developed an interest in Hyrox, these events have integrated into my triathlon training throughout the year.
My extensive knowledge and experience in competitive sports, gained since adolescence, have enabled me to achieve impressive results through my passion, commitment, dedication, and drive. Values instilled in me during my time in the Royal Marines, remain essential in my role as a coach to this day.
Our Coaching Physiology
Our coaching is built on the uncompromising standards lived by as a Royal Marines Commando—discipline, resilience, integrity, and a relentless pursuit of excellence. We don’t just talk the talk—we live it. Athletes see that, and they respond.
We expect commitment, honesty, and accountability from every client. If you're not willing to communicate openly, push your limits, or show up prepared, this isn't the program for you. We hold ourselves to elite standards and expect the same from those we coach—whether you're a beginner or aiming for the podium.
Discipline is non-negotiable. That doesn’t mean shouting—it means structure, consistency, and no shortcuts. We adapt training into daily life. We train smart and hard.
Integrity is the foundation. We won’t tolerate excuses, skipped sessions, or half-hearted effort. If you’re serious about growth, we are fully invested. But this is a partnership—it requires mutual respect, trust, and communication.
We build strong relationships through consistent feedback, 1-on-1 contact, and real presence—even with remote clients. We go all-in, and we expect the same.
Our job is to help you succeed—but you have to show up ready to work. If you want results, We'll get you there.
Your Journey to Peak Performance
At Brian Stokes Coaching, we are dedicated to helping athletes enhance their performance through tailored coaching solutions. Our expertise in HYROX and triathlon training, combined with a commitment to personalization, ensures that you stay on track to reach your fitness goals.
Ready to Elevate Your Performance?
Transform your training routine and achieve extraordinary results. Our personalized coaching programs are designed to fit your lifestyle and athletic goals.
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