TRAIN WITH PURPOSE
PERFORM AT YOUR BEST
HYROX • HYBRID • TRIATHLON • PERSONAL TRAINING
Individual coaching. Clear structure. Built around your goals and performance.
COACHING BUILT ON EXPERIENCE
From the Royal Marines to competitive HYROX and endurance sport, I bring decades of experience to every athlete I coach — combining structure, individual programming and a clear understanding of what it takes to perform.
COACHING BUILT AROUND YOU
Whether you’re chasing a HYROX PB, preparing for a triathlon or simply want to get stronger and fitter, your training should have a purpose.
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Individual programming for HYROX and hybrid athletes, built around your ability, goals, training time and race schedule.
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Focused face-to-face coaching to improve strength, fitness, technique and performance.
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Structured swim, bike and run programming with ongoing support and progression.
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Individual training plans for specific goals, events or athletes who don't need full monthly coaching.
BUILDING STRONG, CONFIDENT KIDS
Fun, structured functional fitness that develops movement, confidence, teamwork and resilience.
For children aged 6–14, with sessions designed to challenge every child at their own level.
NO BS KIDS CREW®
NO BS PERFORMANCE PODCAST
Conversations about performance, resilience, mindset and what it really takes to keep pushing forward.
From elite sport and endurance to military experience, coaching and life, honest conversations with people who have actually done it.